Welcome to my world! I’m guessing you’re here because you’ve had a diagnosis of breast cancer and you want to do everything you can to increase your chances of survival.

When I was diagnosed I felt scared and lost. I desperately wanted someone to talk to who could understand and reassure me but, despite my loving friends and family, I felt completely alone. At some level I knew that my diet and lifestyle had created this crisis, and that medical treatment would not be enough to ensure recovery.

Back in pre-Google 1997, ‘alternative’ information was scarce. I couldn’t find a practitioner who was on my wavelength and so I became a DIY breast cancer expert. My journey led me to revamp my kitchen, revolutionise my lifestyle, revisit my education, recreate my career and discover my life purpose. Twenty two years (and many qualifications) later I know that breast cancer put me in touch with my inner strength in a way nothing else could ever have done.

I created my breast cancer recovery programme because I want to be a valuable source of information and support to women going through the same experience. My work is based on extensive study, ongoing research and specialist clinical experience. The material condenses sixteen years of clinical experience and two decades of survivorship into a few short hours: the fast-track to making more powerful choices about your future.

Cancer has a fearsome reputation so we need to remind ourselves that healthy bodies deal with cancer every day, and there is no reason why your body can’t regain that power. No matter what your prognosis, you are more powerful than cancer, and by tapping into your “Seven Superpowers”  you can radically influence the outcome of your situation.

There is lots of information on my website. It’s a good place to start answering some of your questions, like: what can be done? where’s the evidence? when should I start? who do I need on my team? I hope your visit here today leaves you feeling more optimistic and empowered than when you arrived.

Learn more by watching this short film, following the blog and cooking the recipes.

When you’re ready please make an appointment on my booking page.

The plethora of books and advice out there is confusing to say the least.  Your ability to distil the latest research and give sensible practical advice on how to make changes to our diets I personally find invaluable.


You helped me see that there are things you can do to help yourself and you know what changes to make if you give yourself enough time, thought and kindness.