I’m a highly qualified and experienced nutritional therapist, nutrigenetic counsellor and life coach with a post-graduate qualification in Personalised Nutrition. I have a particular interest in breast cancer – applying everything I’ve learned both personally and professionally from fourteen years of clinical practice, and twenty years of breast cancer survival.  My focus is on helping you to understand how your individual combination of diet, lifestyle, genes and environment have led to your current health situation, and giving you the support and information you need to take responsibility for your own health in the future.

My Three Steps to Health programme is a comprehensive nutrition and lifestyle review, designed to provide highly personalised support to women diagnosed with breast cancer who want to feel as healthy and happy as possible during treatment and beyond. The  emphasis is on identifying and managing your individual risk factors, creating a personalised diet and lifestyle plan to support your return to health and vitality, both physically and mentally.

I have achieved an advanced level of academic and professional competence. In 2016 I completed a postgraduate certificate in Personalised Nutrition with CNELM, and in 2017 I became a registered Functional Medicine practitioner. I graduated from ION in 2004 and I’m registered with BANT and CNHC and accredited by the NTC. I am a well-known public speaker within my profession, and write a popular health and recipe blog.

I see clients at home in Kent and also via Skype and FaceTime, allowing me to help clients all over the world. You can read more about me over here or watch a short video over here. Learn more about my approach by following the blog, cooking the recipes, and keeping an eye out for updates on Facebook. When you’re ready, please get in touch to tell me about yourself or make an appointment or book a free exploratory chat with me here.

At the current time in the UK it is illegal for anyone who is not a doctor to claim to treat or prevent cancer or to give advice about cancer treatment. The information, recipes and suggestions shared on this site are written for a wide audience and should not be construed as personal recommendations; neither are they intended as an alternative to medical advice.