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Knowledge, empathy and experience

I’m a registered nutritional therapist and life coach with a particular focus on helping people manage diagnosis, treatment and recovery from breast cancer, applying everything I’ve learned both personally and professionally from fourteen years of clinical practice, and twenty years of breast cancer survival.

I’m also keen to help you prevent breast cancer by working with key genetic, nutritional, lifestyle and environmental risk factors. Obesity and diabetes significantly increase the risk for several cancers so supporting clients to reverse these conditions is an important part of my work.

My clinical expertise is built on the latest scientific evidence and informed by a continuous programme of academic study: in 2016 I completed a masters-level postgraduate certificate in Personalised Nutrition and my plans for 2017 include becoming a registered Functional Medicine practitioner. I am a graduate of ION, registered with BANT and CNHC and accredited by the NTC.

My coaching skills are fundamental to my practice, bringing a creative and collaborative tone to the clinic, helping you to make healthier choices, to understand and support yourself better and find new peace and fulfilment in life. People tell me that my warmth and humour make it easier to face recovery with courage and optimism. I see clients at home in Kent and also run a virtual practice via Skype or Facebook that allows me to help clients all over the world.

You can find out more about me over here, and learn about my approach by following the blog, cooking the recipes, reading my books, and keeping an eye out for updates on Facebook. When you’re ready, please get in touch to tell me about yourself and make an appointment.

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The plethora of books and advice out there is confusing to say the least.  Your ability to distil the latest research and give sensible practical advice on how to make changes to our diets I personally find invaluable.

Rachel

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You helped me see that there are things you can do to help yourself and you know what changes to make if you give yourself enough time, thought and kindness.

Jane