In 2019 respected healthcare institutions called for a focus on ‘prehabilitation’ in the delivery of cancer care across the UK, including nutrition, exercise and psychological support’ to improve treatment options, side effects and recovery. The acknowledgment that diet and lifestyle can have a direct impact on treatment outcomes has been a long time coming. It’s an approach I’ve been advocating for more than 20 years, and one that I’m uniquely qualified to provide.

As well as being a 23-year survivor of Stage 3, Grade 3, receptor negative breast cancer, I have 17 years clinical experience as a nutritional therapist, nutrigenetic counsellor and life coach. Treating cancer is strictly a job for your oncologist. My role is to help women do everything else they possibly can to beat breast cancer: tailoring diet and lifestyle to diagnosis and receptor status, identifying personal risk factors that may impact long term health and recovery, and working with the research to support better outcomes. Cancer is the diagnosis we all dread, but it can also be a wake up call to reclaim our power, restore our health and revamp our lives.

To find out more about me and how I work you can listen to a recent podcast, explore the site, read the blog posts and, when you’re ready, head over to my booking page and book a free exploratory chat.

NB During the coronavirus pandemic I have taken the precaution of moving all clinic appointments to virtual meetings.