If you have questions about working with me the best way is to book an exploratory chat using the Booking link above. Please be aware that I am not available at short notice or for acute care – that is the role of the NHS and the 111 service. For any other enquiries, please note that I will always reply to messages but I can’t promise to telephone you – there are simply not enough hours in a day!

While you’re waiting…

While you’re waiting for our appointment here are a few things you can do to improve your health…

• Get plenty of sleep
• Take regular exercise in sunlight
• Buy more of your food as raw ingredients – less pre-prepared
• Eat lots of lightly cooked greens – especially broccoli
• Drink 2 litres per day of filtered water
• Reduce your alcohol – at least 4 alcohol free days each week
• Cultivate a calming green tea habit – loose leaves taste much better
• Learn how to breathe properly – deep into your belly
• Seek programmes and people that make you laugh
• Listen to what your mind and body are telling you about your health
• Don’t make any decisions in a hurry – take the time to think things through
• Spend more time enjoying your life than researching your cancer
• Find more help and support at Yes to Life