The pioneering work of Otto Warburg in the 1930s showed that cancer cells need a highly specific set of biochemical conditions to thrive. In the 1990s, the brilliant biochemist, Mina Bissel, named it the tumour microenvironment, and showed that it is a key factor in breast cancer development. Unfortunately our modern lives, filled with high stress levels, environmental chemicals, uncontrolled inflammation, disregulated hormones and depleted diets are pretty good at creating that precise toxic bath, and some of us are genetically less suited to this brave new world. Nutrigenomics can target the areas which are more problematic for you.Continue reading
After twenty years of studying nutrition and breast cancer I firmly believe (and the evidence supports) that everyone should learn how to personalise their diet to their genes and lifestyle to improve survival outcomes. However, there are a few things that are more universal – ways that everyone can build into their everyday lives to improve their health and clean up the tumour microenvironment. Here’s my list:Continue reading
After twenty years of clinical practice as a nutritional therapist, I’m continually reminded that healing is not all about broccoli! No matter how much we would like to rely on randomised controlled trials, and base our advice on things that are irrefutably proven, there are elements of healing that are beyond our ken, and way beyond our ability to experiment with. Not everything that can be measured matters, and not everything that matters can be measured.Continue reading
Yes to Life Interview – Spring Congress 2021 – Dawn Waldron and Robin Daly
Based on Billy Connolly’s insightful observation, Dawn and Robin will explore the idea that poor diet and lifestyle choices are the most important factor in fending off carcinogens. Referencing Michael Fenech’s work on the ’nutriome’ which shows that micronutrient deficiencies and macronutrient imbalances are major causes of genomic instability – one of the recognised hallmarks of cancer, rivalling the impact of X-rays. The discussion will look at how we can better protect ourselves against our toxic inner and outer world.Continue reading
I’m sharing this post from Vicky Unwin’s great site, Healthy Living with Cancer. A Cochrane review is considered the gold standard for evidence evaluation. If you take this right back to Warburg’s theories, I suspect the benefits of yoga are closely linked to optimal oxygenation.